Teeth Whitening Home Remedies – How Foods can whiten your teeth?

Whenever you are in search for a solution to any problem and money is a factor involved, you always start with the cheapest option you can get. The same principle applies when you are looking for teeth whitening treatments. Along the line of options for treating your discolored teeth, the cheapest choice would be teeth whitening home remedies.

What are your alternatives when it comes to this option?

Fruits and Vegetables as Choices

You may not be aware of it but fruits and vegetables play a key role in safely and naturally whitening your teeth. Munching on apples and celeries or creating a mixture of strawberry and baking soda are good things to start with.

When you go camping and you forgot to bring your toothbrush, you can make use of fruits and vegetables (even orange peels) to cleanse your teeth. The acids and sugar in these fruits and veggies will work together to whiten teeth.

However, you have to make sure you rinse your teeth after to keep your gums free from stinging or discomfort.

Read How Deep cleaning teeth can make your smile best.

Teeth Whitening Home Remedies

Teeth Whitening Home Remedies

Dairy Products as Options

Also joining the league of teeth whiteners are dairy products like milk, yogurt and cheese.

All these have components that are helpful in tooth decay prevention (thanks to calcium) and ingredients that help promote what they term as ‘enamel re-mineralization’.

However, this does not provide long term results and are required to be taken in small amounts only.

The Possibilities of Using Raisins

  1. Raisins are also making waves when it comes to teeth whitening home remedies.
  2. While it is a solid food, it can act as a mouthwash by means of inducing saliva production.
  3. This process allows to rinse the plaque away thus maintaining whiter teeth color.

Chewing Gum

Time and again, we have heard of how chewing gum can help with freshening one’s breath. Apart from that property this product contains though, expect that it may also keep away plaque buildup from teeth.

This is all thanks to the component called xylitol that perform such action. The very same component also works like raisins in that it induces saliva thus keeping the mouth naturally cleaner.

Acid in Apple Cider Vinegar Whitens Teeth Too

Apple cider vinegar is a popular condiment in many countries all over the world. It adds zest to one’s delectable meal.

Apart from being good at that aspect though, it was discovered that it has teeth whitening properties thus making manufacturers include them in teeth whitening products.

You do not have to buy these teeth whitening products though just to get the effects you want for whiter teeth. You simply have to incorporate baking soda in it then form a paste.

Making a Choice among Teeth Whitening Home Remedies

Just by looking at the inexpensive price that comes with every treatment mentioned above, you certainly would want to choose them all. However, when making a choice to use them, you have to weigh in on possibilities of contacting gum irritation and other side effects. You are then cautioned to use them with care especially when baking soda is mixed with your choice of a popular fruit or vegetable. Also, you have to take into account that results are temporary.

Updated: Nov 27, 2019 — 3:19 pm
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